Join the 4-Week
Metabolic Strong Challenge!
REGISTRATION CLOSES: 01/31/2026
NEXT START DATE
02/02/2026
Metabolic Strong Challenge
4 Weeks to set the Foundation
Personalized Metabolic Nutrition
Functional Fitness & Movement Plan
MORE Wellness App for full challenge tracking
1st PLACE PRIZE: $799 Coaching Program
Private Challenge Chat and Leaderboard
Who can do the challenge?
Anyone over the age of 16 years can register for the challenge. This challenge is virtual and you can choose to do your workouts at home, at a gym, or wherever you desire.
What fitness level do I need to be at?
The workouts will be challenging, but they are designed for beginners on up. We have made them so they can be done at home or at a gym, and designed to be done with bodyweight, resistance bands, or Dumbbells.
Do I have to run or jump?
There is workout aspects that may be in your workout that includes a move that is running or jumping. However, you can speed walk, or simply do the action is the quickest and safest manner for your current fitness level.
What is the nutrition plan like?
Metabolic nutrition is designed for easy implementation and freedom to choose the foods you like. We will customize your macro-nutrient and calorie needs inside our MORE Wellness app.
How can I win the challenge?
Inside the MORE Wellness app, we have the leaderboard set up. In the app, you will have daily items to complete. These items are also outlined in your challenge guide. Once you complete these steps, the leaderboard will automatically calculate your points. The person with the most points wins the $799 Coaching Package Prize.
Where do I ask questions when participating?
Inside the MORE Wellness app, you will be part of a private group chat with other challengers, and you will have access to the app messenger feature to communicate privately with your coach.